Heart Healthy Recipes

Well this it folks, this upcoming week is our last week of Operation Transformation and so this will be my last week posting healthy recipes. Well done to everyone who has taken part, there has been quite a few pounds lost and we have had some great laughs.  This...

Valentine’s Day Recipes

Happy Valentine’s Day everyone. I was reading in the paper that according to a new poll women are disappointed when given flowers today, they would prefer to be given something that will last forever. Personally, I would settle for my husband learning how the...

Safer Internet Day 2016

Today is Safer Internet Day which is an EU wide initiative to promote a safer internet for all users, especially young people. It is promoted in Ireland by the PDST Technology in Education and Webwise.  There are some very good tips for parents on the webwise website....

Family Recipes

This week I decided to focus on Jamie Oliver’s inspiration for family friendly food. As a chef I think Jamie Oliver is great.  His style of cooking is laid back and he is very aware how important it is for kids to eat right.  I have tried some of his recipes in...